Recently, I was in my yoga classes and the topic of loving ourselves came up as part of our discussion.

Many have contributed to the reasons why we need to love ourselves.

When it came to my turn, I mentioned that it is not easy to love ourselves as mentioned in books or even in seminars.

Personally, I have come across authors who wrote books about happiness are really unhappy in their lives.

Authors who wrote books on happy marriages are often divorced over many times of unhappy marriages.

Why is this so?

Frankly, I find it hard to love ourselves. I am still struggling with this concept.

Let's face it, when you are married, have a job, or run a business, your attention is NOT on yourself but on the people around you, your in-laws, your job, your clients, or your business.

You have very little time to yourself to practice what they call - "Self-Love."

I do not know how you practice self-love, but for me, it is to take holidays and leave all people and my business behind for 1 month. During this period of time, can I really relax my mental and reconnect my body and soul.

What is your method of loving yourself?
March 25, 2024 — Victoria Rose