About Myself

Through a traumatic relationship in 2013 and depression in 2016, I started searching for a spiritual meaning in my existence, a deeper meaning in life and an identity on this Earth. I often wondered why did I come into existence? Is there more to life than this shell that we live in?

The search led me to the practice of breath meditation, Rebirthing Breathwork, Vipassana meditation, Kundalini Yoga and many more. I was happier with those practices, but something was still missing.

In 2017, I finally mustered enough courage to leave my stable engineering job to search for “myself”, I travelled alone for a year and landed myself in a Gauḍīya Vaiṣṇava temple.

Through living as Bhakti Yogi’s Brahmacharini (nun) in the temple’s ashram, I finally found “myself”, the true meaning and identity in life, I found my relationship with the creator. I am now a practising Vaiṣṇavi. Just as I wish someone had taught me techniques for having more grit in life, self regulation or simply being more aware of my emotions both during childhood and adulthood.

My inspiration is to help people of all ages, backgrounds, cultures, and races, etc. to learn more about themselves and equip everyone with the self-help techniques I have found useful in my own journey.

Today, I am an advocate of mindfulness and I believe that practicing Yoga cultivates self awareness and reflection.

My Certifications

RYT500 Yoga Alliance Advance Teacher Training 2021. Maa Shakti Yog, Rishikesh, India

200 hours Certificate of Yoga 2017. G.S. College of Yoga and Cultural Synthesis Kaivalydham Lonavla, Pune, India

Hatha Yoga 2017. Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association

Reiki Healing Usui Shiki Ryoho First Degree, Second Degree, Advanced Reiki Training 2019. Usui Shiki Ryoho Antara Seminar & Consultancy

Why I Do What I Do

Growing up as an injury prone individual and having suffered from multiple injuries, I have experienced managing injuries and pain through my own practices. I am an alignment-focused Yoga Instructor and Reiki Healer, equipped and mindful in providing variations and modifications for all body types during asana practices. I also speak Mandarin & Japanese.

I am glad to be a collaborator with Victoria Rose and I look forward to practicing Yoga with you all. Namaste.

Connect With Me

https://www.instagram.com/namastewithhwee 

https://www.namastewithhwee.com